News Breaking
Live
wb_sunny

Breaking News

Recipe: Perfect Buddha bowl with feta and sumac - vegetarian

Recipe: Perfect Buddha bowl with feta and sumac - vegetarian

Buddha bowl with feta and sumac - vegetarian.

Buddha bowl with feta and sumac - vegetarian You can have Buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Buddha bowl with feta and sumac - vegetarian

  1. It's of For the roast sweet potato/ carrots.
  2. Prepare 1 of sweet potato, cut into ‘chips’.
  3. Prepare 3-4 of carrots, cut into similar size pieces to the potato.
  4. Prepare 1 tsp of sumac.
  5. You need 1 tsp of ground cumin.
  6. You need 2 tbsp of olive oil.
  7. Prepare of For the roast chicory.
  8. You need 1 head of chicory, cut in half lengthways.
  9. Prepare 1 of garlic clove, peeled and chopped.
  10. It's of Juice of 1/2 lemon.
  11. It's 1/2 tsp of olive oil.
  12. You need of For the feta/ cucumber salad.
  13. It's 1 of 7cm-long chunk of cucumber, cut into batons.
  14. Prepare 1 clove of garlic, peeled and crushed.
  15. It's of Juice of 1/2 lemon.
  16. You need 1 tsp of sumac.
  17. It's 1/2 tbsp of extra virgin olive oil.
  18. You need 1 of chunk of feta.
  19. You need of some fresh mint leaves, roughly chopped.
  20. It's of Everything else.
  21. Prepare of Couple of handfuls of spinach.
  22. You need 100 g of grains cooked, eg freekeh or bulgar wheat.
  23. It's of couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus.

Buddha bowl with feta and sumac - vegetarian step by step

  1. Preheat oven to 200C..
  2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender..
  3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins..
  4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix..
  5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt..
  6. Build your bowl! And enjoy 😋.

Tags

Newsletter Signup

Get the new best Allrecipes straight into your inbox for free!

Posting Komentar